Dietitians recommend consuming high-quality protein at every meal. Thorne's protein powders are convenient and versatile sources of high-quality protein. These complete protein powders contain essential amino acids and have optimal absorption profiles.* While most whole food protein sources require preparation and refrigeration, a protein powder supplement can be kept easily for a quick serving of protein, as a stand-alone snack, or to complement a protein-deficient meal. Thorne's portfolio of protein powder supplements supports fitness training, weight management, or just maintaining a healthy lifestyle.* Low in sugar, calories, and fat, and easy to digest, Thorne only uses ingredients and flavorings derived from natural sources and free from common allergens. These Thorne powders can be mixed with water or a beverage, or blended into a delicious smoothie or shake.