Purified through a gentle ion exchange process that removes impurities without denaturing the protein, our Whey Protein Isolate is a clean, nutritious addition to any wellness routine. Each serving provides 20g of lactose-free protein, essential amino acids, and branched chained amino acids (BCAAs) without sugar, carbs, or fat. Its easy to mix, easy to digest, and free of all things artificial so you can move, recover, and perform at your best while feeling your best. For best results consume within 20 minutes post-workout. Blend 1 scoop into water, milk, or your favorite plant based milk or smoothie recipe.