Phosphatidylserine 200 mg Softgels Solgar's Phosphatidylserine 200 mg Softgels are a premium brain health supplement derived from natural sources.* Phosphatidylserine levels in the brain can decline with age, so it is important to supplement daily, helping replenish this nutrient that is naturally found in brain cell membranes, to aid brain function.* FREE OF: Gluten, Wheat, Dairy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives. SUGGESTED USE: As a dietary supplement for adults, take one (1) softgel twice daily, preferably with a meal or as directed by a healthcare practitioner. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.