Extra Strength Glucosamine Chondroitin Complex Tablets Glucosamine promotes joint health and nutritionally works to promote the structural framework of healthy joints. Glucosamine and Chondroitin both provide the essential structural material glycosaminoglycans which are required for healthy cartilage, promoting mobility, range of motion, flexibility and easing of occasional joint stress due to exercise or physical activity. Vitamin C is a precursor of collagen, which is a building block of tendons and ligaments. Manganese plays a role in the production of healthy cartilage compounds.* Individual Results May Vary. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color. SUGGESTED USE: As a dietary supplement for adults, take three (3) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Diabetics, use only under a physicians supervision. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way. Due to the natural variation of the raw material, tablet color and appearance may vary from batch to batch. Fully reacted chelates, Albion process patent No.s 5,516,925 and 6,716,814 Naturally occurring; therefore amount may vary.