For the athlete or bodybuilder who takes recovery seriously. Grunt is a potent and effective EAA formula packing 9 amino acids necessary for growing new and preserving existing muscle mass. Do not confuse EAAs with BCAA. Although both are needed by the body and only provided via nutrition or supplementation, EAAs are a complete protein source, whereas BCAA are not. Research indicates that EAAs are best used as part of your pre-workout routine, while BCAAs are most beneficial post workout due to their higher doses. Use the supplement elite athletes have known about for years. If you want to unlock new growth and keep your muscles well-hydrated and properly fed with a steady dose of amino acids, make sure you keep Grunt as part of your daily, year-round supplement program. Reduces muscle soreness Hydrates muscle cells Most Beneficial Pre-Workout Complete Protein Source Improves Recovery