Omega 3 fatty acids are called essential fatty acids because the body cannot produce them - they must be obtained from food sources or through supplementation. The two main long chain highly unsaturated fatty acids (HUFAs) are EPA and DHA, and are primarily marine-derived (found mainly in fish oil and fishmeal). Nature's Nutrition Omega 3 Fish Oil supplement uses 100% Pure Sea-Harvested Pelagic Fish Oil, containing 1,440mg of Omega 3 fatty acids (864mg EPA; 576mg DHA) per serving. The World Health Organization recommends a daily intake of 300-500mg of EPA/DHA for adults, and the Western diet has an imbalance of omega 3 6 9 ratios so supplementing with fish oil has been shown to be beneficial. Nature's Nutrition Omega 3 Fish Oil capsules will help ensure you meet the recommended daily intake. Each batch of Omega 3 Fish Oil pills are tested for safety, quality, potency and purity, by an Independent 3rd Party Laboratory, and is sourced from 100% pure sea-harvested pelagic fish that are known to be rich in EPA and DHA. Research shows that supplementing with omega 3 epa dha can help support heart health, brain health, joint health, eye health, mood and skin health. Supplement Facts (per serving; 2 softgels):
Calories: 20 (Calories From Fat: 20)
Total Fat: 2.4g (4% DV)
Cholesterol: 24mg (6% DV)
Omega-3 Fish Oil: 2,400mg
EPA: 864mg
DHA 576mg
Other Ingredients: Gelatin, Glycerol, Water, Natural Lemon Flavor. Each serving (2 softgels) of omega 3 supplements contains 864mg of EPA, and 576mg of DHA, along with other essential Omega 3 fatty acids (DPA, SDA, ETA, HPA, EPA, DHA). Our omega 3 supplement for men is made in the USA in a strict, quality controlled environment and is free of all harmful contaminants. Nature's Nutrition Omega 3 Fish Oil capsules are an excellent choice as a daily omega 3 supplement for women and men a.