Detoxing removes toxins and waste that have accumulated in your body. This allows you to feel lighter and refreshed. Toxins are substances that cause irritation or harmful effects in your body by stressing out your organs and tissues. This stressing effect can impact every part of your body; from how you feel after eating to your energy levels to your ability to sleep. It can even impact how well you can focus at work early in the morning. Just as the Sun, Water and the Four Winds cleanse and renew Mother Earth, Toxaway Teapromotes a healthy liver, skin and body. Remember to eat responsibly, exercise and drink 6 to 8 glasses of water daily. Note: All Nuwati Herbals Teas can be effective hot, cold, room temperature, sweetened or unsweetened. It is just important to get the herbs into your body.