NutraBio CGT-MAX combines three of the most effective muscle building ingredients: Creatine, Glutamine, and Taurine into one explosive formula providing your muscles to fully recovery after a big workout. Creatine is one of the most researched and important supplements today. It has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue. Creatine can improve the body's ability to quickly replenish and recycle ATP, which increases muscle energy and delays muscle fatigue. Athletes that supplement with creatine while weight training, show they can quickly gain lean body mass and strength. Taurine has several critical functions and can act similarly to creatine in that it expands your cells by helping the muscle cell itself hold more water, thus increasing cell volume. This can help athletes build significant body muscle while helping boost their overall hydration. This results in a higher rate of protein synthesis. Our NutraBio CGT-Max is certified kosher, non-GMO, gluten free, BSE/TSE free, hypoallergenic, free of fillers, and manufactured in the USA.