H20 Remoove is a full strength water management system, designed to promote a drier, leaner and more vascular looking physique by removing excess water trapped under the skin. H20 Remoove is a potassium sparing formula so will not cause cramping or dangerous side effects prescription diuretics also it is a very low stimulant package with a small level of caffeine only to enhance uptake and increase water shedding for maximum cuts but without interfering with other fat burner supplements or causing unwanted heart palpitations etc. H20 Remoove is a very high dose diuretic formula and can be used in two ways 3 caps per day as a maintenance dose, for periods when water retention maybe an issue, this can be cyclical for some athletes or brought about by a change in nutritional strategy especially when bulking or heavy carb phases when you may smooth out. H20 Remoove helps control this by reducing unwanted fluid retention under the skin which can obscure muscle definition. This can be used longer term.