Guardian fiber capsules is a fiber supplement containing psyllium fiber that provides a great way to add fiber to your day. Guardian fiber capsules helps you feel less hungry between meals*, helps maintain healthy blood sugar levels as part of your diet*, helps lower cholesterol to promote heart health and promotes digestive health.* Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk may promote better health.* *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.