Features and Benefits Broad-spectrum multi, suitable for both men and women. Everyday health maintenance in a single convenient daily dose. Iron-free formula, specially formulated to meet the needs of men and women wishing to avoid excess iron consumption. If you require iron supplementation, we recommend taking Fusion Iron Advanced or Fusion Iron Blood Tonic alongside Multi Vitamin & Mineral Advanced. How It Works While we all know how vital it is to consume a healthy, balanced diet, the day-to-day reality is that doing so is often hard to manage especially if youre dieting, busy, eating on the run, or are one of the millions of Australians who doesnt eat certain food groups (such as dairy foods or animal products) for ethical or health reasons.