Wanna know how we roll? It's with sweet cinnamon and warm glaze glistening with gooey, goodness. That's right, FlapJacked Cinnamon Roll Mighty Muffins come with hints of real frosting. With 20g of protein, a healthy dose of probiotics, and only 10g of sugar, you'll have a delicious and filling cinnamony snack in less than a minute. That's one sweet way to get your day rolling. Each pack comes with 12 mighty muffin cup and each cup weight 55 gram.