Protein is essential for building lean muscle! Whey is the greatest protein on earth due to its health promoting compounds and muscle building branched chain amino acids. Whey is a natural appetite suppressant which is truly helpful when you want to get lean or maintain a lean physique. The market is over flooded with protein powders, but how can you know what those powders are made of I never felt safe with the tubs filled with unknown substances or amino acid spiking to increase the protein percentage.Thats how I looked at it. My Fighterdiet whey is made without artificial sweeteners, artificial colors, GMO soy, fructose, sugar alcohols, or plain sugar with health-sounding names. It took long time to find the right formula, but now its here and Im very proud of it! In short, whey is a super food!