HOW OFTEN SHOULD I EAT FAST BAR

Eat Fast Bar to support a healthy lifestyle and to help you time your meals. For example, you can eat Fast Bar to help reduce hunger until your next meal when you are doing an intermittent fast.

HOW CAN FAST BAR BE USED FOR FASTING

Fast Bar is based on the science of ProLon. It is a delicious proprietary blend of high-quality ingredients including premium nuts allowing you to obtain necessary nutrients and calories to nourish your body in the days you fast.

WHAT CAN I EXPECT FROM EATING FAST BAR REGULARLY

You can be more mindful of what you eat during the day by consuming Fast Bar on a regular basis. This habit along with a daily overnight fast of up to 12 hours can support your overall goals of weight management and wellness.

WHO SHOULDN'T EAT FAST BAR

Fast Bar contains nuts such as almonds, coconut, macadamia nuts, & pecans. Anyone with nut allergies should avoid eating. If vegan, be mindful of your daily protein intake. People sensitive to fasting should consult with a health professional.

HOW CAN I MAXIMIZE THE BENEFITS OF FASTING

You can take a step further on the health benefits of fasting by trying ProLon, the 5-Day Fasting Mimicking Diet (FMD) program designed to support overall metabolic health.