Electrolytes are part of many essential processes in your body. Electrolyte is the term for particles that carry a positive or negative electric charge. In nutrition, the term refers to essential minerals found in your blood, sweat and urine. When these minerals dissolve in a fluid, they form electrolytes positive or negative ions used in metabolic processes. They play a role in conducting nervous impulses, contracting muscles, keeping you hydrated and regulating your bodys pH levels. Therefore, you need to get an adequate amount of electrolytes from your diet to keep your body functioning as it should.

Your brain sends electrical signals through your nerve cells to communicate with the cells throughout your body. These signals are called nervous impulses, and theyre generated by changes to the electrical charge of the nerve cell membrane

Muscle function. Calcium and Magnesium are needed for proper regular muscle function. Calcium assists in muscle contraction and magnesium assists in muscle relaxation after contraction. We added BCAAs and B Vitamins to our enhanced mix for additional muscle support.

Having sufficient electrolytes is essential to:

• Controlling fluid balance.
• Supporting healthy blood pressure.
• Helping your muscles contract.
• Maintaining normal blood (pH).
• Supporting activity and exercise.