Flavor: field-irrelevant Unit Count: 28 Count Item Form: Capsule Item Weight: 49.9 Grams Item Dimensions LxWxH: 2.01 x 2.01 x 3.8 inches Special Ingredients: Psyllium Diet Type: Gluten Free Product Benefits: Supports digestive health, detox, bowel movements, energy levels, gut immune function, and weight loss goals.Supports digestive health, detox, bowel movements, energy levels, gut immune function, and weight loss goals. Is there a special diet to follow when taking Dr. Tobias Colon 14 Day Cleanse? It is beneficial to eat fiber rich food like fresh fruit, vegetables and leafy greens during your cleanse. Sufficient water intake is also important to help process and move excess waste from the colon. We recommend at least 80+ oz of water per day. Must the capsules be taken at night or can they be taken during the day? Take your cleanse before bed. Your body goes into a natural state of restoration while you sleep. By taking the cleanse and going to bed at the same time nightly you help align your bowel movements with natural circadian rhythms. Can I take Dr. Tobias Colon Cleanse longer than 14 days? Most customers feel their cleanse is complete between 7 and 14 days. If you have remaining capsules after completion of the cleanse, you may save them for a future cleanse. It is recommended to wait 6-8 weeks between cleanses. When will I notice the results? For some, it takes a few days for the cleansing to take effect, for others, it happens right away. Often, 1 nightly capsule is enough! Listen to your body, drink plenty of water and try to incorporate daily exercise to make the most of your cleanse.

• Directions
  Follow these instructions: For occasional use only. Take one (1) or two (2) capsules, taken at bedtime with 8 ounces of water daily for up to 14 days. Start with one (1) capsule at bedtime for the first 3-4 days or as directed by a healthcare professional. Ensure sufficient water intake during the day.
• Supports Digestive Health: Dr. Tobias Colon Cleanse supports healthy and regular bowel movement and elimination to remove build-up in the gut and cleanse toxins and waste from your body.
  
  
• Advanced Cleansing Formula: Made with the finest herbs, fibers and probiotics including Cascara Sagrada, Senna Leaf & Psyllium Husk. Includes 28 capsules (1-2 per day) optimized for an effective 14-day cleanse and detox.
  
  
• A Bowel Cleanse for Overall Health: The gut plays a vital role in overall health and your immune system. Use a colon detox in conjunction with a healthy lifestyle to support digestive function and increase absorption of essential nutrients.
  
  
• Premium Quality for 100% Satisfaction: Our colon cleanser supplements are made by vitamin experts in a facility that follows GMP (Good Manufacturing Process) guidelines. Caution: May cause bloating, cramping- see potential side effects in the safety warnings below.
  
  
• A Better You Starts Here: Our mission is to encourage people to become the best version of themselves; whether you're looking for improved digestive health, an energy boost or gut detox, we have a nutritional supplement or daily vitamin to help you get there.