Natural Shilajit is an organic supplement, made of herbs due to climate (environmental) changes at very high altitudes ranging from 1000 to 5000 meter above sea level. Since the plants undergo climate changes for decades before transforming themselves into shilajit, the raw form of the supplement sticks with the rock which is later purified using different processes. The supplement is found to have more than 84 minerals when extracted in its pure form from Himalayan region. Himalayan Shilajit strengthens muscles and bones. It also increases testosterone levels significantly. Shilajit has numerous potential benefits including brain functioning, slowing down aging, aiding weight loss and finally the most essential improving heart health.