If there's a supplement that feels neglected, it's creatine. Creatine is the has-been. Old news. No one seems to care anymore, or worse yet - it wrongfully gets a bad rep. You may have heard it before. Creatine is: only water weight harmful only good for temporary strength increases hard on your stomach only for bulking etc WRONG! It's time for creatine to reclaim it's rightful place with a newer, better formula Creagon is a next generation creatine with Russian Tarragon. No Loading No Sugar Required No Bloating Increased Absorption Enhanced Strength & Endurance Creagon helps to enhance endurance, strength, and recovery from exercise. Creagon is one of the most beneficial supplements to add when trying to gain muscle or maintain muscle while trying to lean out. Creagon works in a completely different way than Amino Factor or Isothority by providing creatine phosphate to be utilized as part of energy production during your workout. Essentially you'll be able to gain strength more quickly, have more endurance from exercise to exercise at the gym, and recover more easily after a hard workout. Who is it for? Creagon can be utilized by anyone wanting to increase muscle mass, improve strength, increase endurance, or protect muscle while dieting. How do I use it? 1 scoop per day, anytime. Just mix it with about 8-10oz of water. Creatine builds up in your system over the course of a few weeks - and this type of creatine doesn't require any loading, sugar, or cause bloating. Just take it once a day, every day to maintain creatine saturation. What will I notice? Increased strength is the easiest thing to spot. You'll notice the exercises you were doing a few weeks ago are quite a bit easier and you are able to add more weight to the bar (or complete more reps in the same exercise with ease). It takes a few weeks to really show the difference, so be patient!