Branched-chain amino acids or BCAA are one of the most popular mens and womens bodybuilding supplements. The three BCAAs are incredibly essential and actually fall into the category of essential amino acids which is a standard aminoacid blend that the body can't synthesize on its own and therefore must get adequate amounts through universal dietary sources. When you engage your muscles in a workout, BCAAs are the first amino acids to be extracted from the muscle in order to produce energy for your exercises. Eventually, our muscles become depleted of branch chain amino acids, which explains why your last rep is so much harder than your first. BCAA play an active role in assisting the released insulin in your body to fuel your tired muscles. The leucine's responsibility is to help maximize protein synthesis. Our un flavored BCAA capsules is not a fat burner and won't get you fast artificial results tomorrow morning. We take a transparent stance and designed to help you increase muscle anabolism and decrease muscle catabolism in easy-to-swallow vegetarian tablets. They are also made in the USA at a FDA Registered, GMP Certified, and NSF Certified labs so you're guaranteed a high quality, pharmaceutical-grade product. 30 servings per bottle. Each tablet contains: Leucine (1,500 mg / serving) Isoleucine (750 mg / serving) Valine (750 mg / serving) Lots of health supplement companies selling BCAAs claim that a higher BCAA ratio than 2:1:1 is far more beneficial. Any ratio higher than this is marketing gimmick and a complete waste of money. Our ideal ratio BCAA tablets is formulated with a 2:1:1 ratio of leucine to isoleucine and valine to extend your preworkout energy. BCAAs are used to... Boost protein synthesis and muscle growth with BCAAs. Weight loss is a side effect of building big muscles Improve recovery time so you can get back into the gym faster Maximize sheer workout intensity Stacks well with creatine monohydrate, whey protein isolate and glutamine complex.