Mealtime Fat Control Eniva Cholesterol Health is taken before meals to assist with weight management. With the help of NATURAL and SAFE PLANT ingredients called PHYTOSTEROLS, fats are safely and comfortably passed by the body while beneficial nutrients from food are allowed to be absorbed. This means a limiting of fat/cholesterol in the body and a healthy you! In addition, Eniva Cholesterol Health helps support cholesterol levels already within a normal range, to help maintain your heart!Ingredients: Purified water, sugar (beet, corn), vegetable oil phytosterols, natural flavors, guar gum, (ascorbic, sorbic and/or benzoic acid(s) [protect freshness]), polyglycerol esters of fatty acids, acerola fruit extract, pyridoxine hydrochloride, gum acacia, malic acid, citric acid, stevia leaf extract, folic acid, cyanocobalamin. No Stimulants No Artificial Colors No Artificial FlavorsDirections: Consume 5-10 minutes before meals with 4 8 oz. of water.Shake well before using. Minimum 1 oz. daily (1/2 oz. am and 1/2 oz. pm).For best results: 2 oz. daily (1 oz. am and 1 oz. pm).Recommendations: Do not combine Eniva Cholesterol Health with other dietary supplements in same dosing cup. Do not consume 60 minutes before ingesting nutritional substances containing beneficial fat-soluble components (examples: ENIVA VIBE, EFACOR, Q-Plus and Eye Health) due to limiting fat absorption.Storage Directions: Keep refrigerated upon receipt and after opening. Storage conditions may affect product effectiveness over time. Avoid freezing and heat.