Backed by 30 years of nutritional science research, Centrum Multivitamin and Multimineral 50 Plus Tablets have been specially formulated for adults over 50 years of age. Providing a complete daily Supment of multivitamins and multi-minerals to support changing health needs, the Tbs contain age adjusted levels of key nutrients to help maintain vitality, normal vision and bone health. Comprising 25 key nutrients and 13 essential vitamins, the Tbs also support energy release and immunity with antioxidant vitamin C. - K.N. Cautions: Not suitable for pregnant or breast feeding women. Centrum Advance 50+ should NOT be used as a substitute for a varied diet and a healthy lifestyle. If taking other Supments, please read the label, since they may contain the same ingredients. Product contains iron, which can be harmful to children if taken in large doses.