Health Benefits Each member of the B-vitamin family has a unique function and performs a special role in the body. B-vitamins are utilised more by your body when you are under stress or exerting energy, and as your body can not store them, you need to replenish these B-vitamins every day. Carusos Mega B Complex may assist with: energy production; stress levels; fatigue; healthy functioning of the nervous and immune systems; cellular function and blood health; hair, skin and nails; and your overall general health and wellbeing. Carusos Mega B Complex is a high potency, formula so it is only taken once a day and specifically designed to assist the body during times of stress and to aid with the production and maintenance of energy, immune function and cardiovascular health. Carusos Mega B Complex Health Indications: Assists with energy production Support during times of stress Provides key nutrients to support hair, skin and nails Cellular function and blood health Immune system support General health and well-being