Main IngredientsVitamin A (as Beta Carotene and Retinyl Acetate), Vitamin C (as Ascorbic Acid and Calcium Ascorbate), Vitamin D (as D3, Cholecalciferol), Vitamin E (as d-Alpha Tocopheryl Succinate), Thiamin (as Thiamine Hydrochloride), Riboflavin (as Riboflavin and Riboflavin 5’-Phosphate), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine Hydrochloride and Pyridoxal 5’-Phosphate), Folate (as Calcium L-5-Methyltetrahydrofolate, Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as d-Calcium Pantothenate), Iodine (as Potassium Iodide), Magnesium (as Magnesium Oxide), Zinc (as Zinc Citrate and Zinc Mono-L-Methionine Sulfate), Selenium (as Sodium Selenite and High Selenium Yeast), Manganese (as Manganese Citrate and Manganese Gluconate), Chromium (as Chromium Chloride stabilized with Amla Fruit Extract and Shilajit), Molybdenum (as Molybdenum Amino Acid Chelate), Inositol, Alpha Lipoic Acid, Mixed Tocopherols (providing Gamma, Delta, Alpha, and Beta Tocopherols), Quercetin Phytosome (providing Quercetin [from Sophora japonica flower bud] and Phosphatidylcholine Complex), Apigenin, Boron (as Boron Chelate), Lycopene (from Tomato Fruit Extract), Zeaxanthin (from Marigold Extract) (Tagetes erecta) (flower).Other IngredientsModified Cellulose (Hypromellose Veggie Capsule), Microcrystalline Cellulose, Magnesium Stearate, and Silicon Dioxide (Silica)Contains: SoyFormulated with L-OptiZinc® Zinc Mono-L-Methionine Sulfate and Magnafolate® C Calcium L-5-Methyltetrahydrofolate.L-OptiZinc® & logo are trademarks of Lonza or its affiliates. Magnafolate® C is a registered trademark of Lianyungang Jinkang Pharmaceutical Technology Co., LtdNot manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, sesame, or gluten. Produced in an FDA-registered, third-party audited, and cGMP-compliant facility that may process other products that contain these allergens or ingredients./div>