A must-have for bodybuilders, crossfit athletes and anyone who takes their fitness seriously, this potent BCAA instantized powder supplement will help you train harder and longer than ever before. Utilizing an efficient 3:1:2 ratio of leucine, isoleucine, and valine, this BCAA pre/post workout powder reduces protein breakdown and muscle soreness, boosts lean muscle mass, and speeds up recovery time. A powerful muscle-building supplement, BCAAs offer many health benefits, including increased energy, improved muscular endurance during workouts, reduced post-workout soreness, and lowered cortisol levels. BCAA powder may have a strong taste. Adding the powder to capsules or mixing it into smoothies can dilute the bitterness.