Body Science BSc Pure Glutamine Powder is 100% pure pharmaceutical grade which is rice fermented and is not a synthetic bi-product as used by some cheaper synthetic brands. L-Glutamine is the most abundant free-form amino acid found in muscle tissue and plays a vital role in protein metabolism and muscle recovery. L-Glutamine is also found in large quantities in the immune system and digestive system. L-Glutamine regulates protein synthesis along with inhibiting protein degredation and stimulating glycogen synthesis. Due to these effects Body Science BSc L-Glutamine plays an important role in your body by aiding recovery of muscle cells. Body Science BSc Pure Glutamine Powder prevents muscle tissue catabolism and creates an anabolic environment which is vital for those pre-competition dieting. Body Science BSc L-Glutamine during the dieting phase may assist muscle sparing and muscle fullness due to cellular volumisation. BODY SCIENCE BSC L-GLUTAMINE INSTRUCTIONS: Add 5g (approx. 1 heaped teaspoon) with 300ml of water and shake or stir. Consume immediately post-traiing (can be added to post-training protein shake). NUTRITIIONAL DATA: Active Ingredients: Pure pharmaceutical grade L-Glutamine Average quantity per 1.9g serve: Energy kj 31.7kJ Providing Calories 7.6 Protein 1.9g Fat Total 0g Saturated 0g Carbohydrate Total 0g Sugars Total 0g Sodium 0.04mg Fibre 0g Gluten 0g L-Glutamine 1.9g