Ashwagandha Extract has shown presence of alkaloid somniferrin acting as nervine sedative which helps to calm the mind and improve sleep quality. Ashwagandha extract also nourishes muscles and nerves which creates a state of well being in the body. Tagara Extract - The root of this herb has a sweet aroma and consists of essential oils and valepotriates. Apart from this scientific study of Tagara Extract has shown presence of alkaloids with medicinal qualities & Methylapigenin with hesperidin which are known to possess sleep enhancing and sedative qualities. Tagara Extract also contains valerenic acid, which restricts the enzyme - induced breakdown of GABA (gamma aminobutyric acid), which is the main inhibitory neurotransmitter of the brain. Mandukparni Extract - As per Modern Scientific study Mandukaparni or Gotu kola Extract contains triterpenoids, saponins, alkaloids which helps as anti-anxiety, to exhibit tranquilizing and anabolic activity. Jaiphal extract - The essential oil present in extract helps to relax the mind & body and improve sleep quality Vacha Extract - Study as shown anti-oxidant, analgesic and mind relaxing properties which helps to improve calmness and sleep quality.