Literally meaning "the one that renews," punarnava (Boerhavia diffusa) is well known in Ayurveda for its health promoting qualities. It is one of the best herbs for balancing and rejuvenating kapha and is an ingredient in most traditional kapha-reducing formulas. Punarnava is used to support proper function of the heart, liver, and kidneys and to promote comfortable movement of the joints for those with kapha constitutions and imbalances. It promotes healthy weight management especially when one is prone toward easily gaining weight rather than losing it. Punarnava also supports the healthy elimination of urine and comfortable fluid levels in the tissues.*

• DEEPLY REJUVENATING, punarnava is not only one of Ayurveda’s most popular herbs for liver and kidney support, it also benefits other areas of the body, including the heart, urinary system, and joints.*
• KNOWN FOR ITS ABILITY to gently purge the body of excess liquids and stagnant matter, punarnava is an excellent choice for eliminating fluid retention and promoting healthy weight management.*
• THIS AYURVEDIC POWDER can be a supportive addition to a keto diet or other weight management practices. To use, mix ¼– ½ teaspoon with warm water and enjoy.*
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