KSM-66 Ashwagandha encourages a healthy biological response to daily stress, helping promote a natural calm state of mind as well as a noticeable boost in mood and feelings of well-being. Supplementation with KSM-66 Ashwagandha was shown to reduce scores for "uncontrolled" and "Emotional Eating behavior" compared to placebo, suggesting that KSM-66 may be useful for body weight management in adults under chronic stress. KSM-66 is a standardized Ashwagandha extract shown to support memory, cognition, stress response and overall well-being. shwagandha (Withania somnifera) has a long history of use in traditional Indian medicine for its wide ranging health benefits, including physical and mental energy, stress management and memory. The root of Ashwagandha is regarded as an adaptogen, tonic, aphrodisiac, diuretic, astringent, thermogenic and stimulant. Adaptogens are plants that help the body encounter, interact and recover from stressful conditions. Ashwagandha, in particular, is one of the few herbs with notable effects on both psychological and physiological aspects of human functioning. InnovaPharm's Ashwagandha Full Spectrum Root Extract delivers 600mg KSM-66 per serving This premium-form of Ashwagandha extract is the culmination of 14 years of intensive R&D, and is considered by many to be the best Ashwagandha extract on the market today.