Studies indicate that ashwagandha can provide various benefits including:   Cognitive Support Supplement: A study showed those with 600mg ASHWA daily for 8 weeks saw significant improvements in general memory, task performance and attention: can be used as Focus Pills & Memory Pills for Brain   Blood Sugar Supplements: studies indicate that ASHWA can lower blood sugar levels Anti-Inflammatory Supplement: studies indicate that ASHWA increases activity of immune cells that fight infection    Cholesterol Supplements: studies indicate ASHWA may help maintain normal cholesterol and triglyceride levels, hence Heart Vitamins & Heart Health Supplements   Thyroid Health Support: a study revealed those with 600mg ASHWA daily saw the improvement in thyroid health   Adrenal & Cortisol Support Supplement: in one study, those taking ASHWA saw 30% reduction in cortisol level   Hair-loss/Growth Support Supplements: consistently raised cortisol levels can affect the regulation of hair follicles, leading to hair damage and hair-loss. Therefore adaptogenic herb ashwagandha can help Normal Sleep Support: As an adaptogen, ashwagandha can help you relax and have normal calm tranquil proper sleep MUSCLE GROWTH & MUSCLE BUILDING SUPPLEMENTS: studies indicate that those who take ASHWA increased muscle strength and size. It can work as muscle accelerator muscle growth supplements for men A study shows that 41.6% of US adults has vitamin D deficiency   YOU MIGHT BE VITAMIN D DIFFICIENT if you experience: Frequent Sickness, Brittle Bones & Hair Loss   One serving contains 4000-IU of D-2, 2 times the strength of vitamin D only supplement with 2000-IU per serving  Our cherry-flavored ASHWA-D2 gummies are 3rd party lab tested for the declared ingredients and bottled in the FDA registered facility following cGMP