Airborne Chewable Tablets provides immune support in a great-tasting and easy-to-take form; no water needed. Each serving (4 tablets) delivers a blast of 1000 mg of Vitamin C and 13 vitamins, minerals, and herbs, including Echinacea, and ginger.* Same immune support found in Airborne Effervescent Tablets and Gummies. Gluten Free. Visit AirborneHealth.com to learn more. *These Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Easy-to-take chewable tablets in tasty Citrus Flavor. No water needed. 1,000 mg of Vitamin C per serving to support your immune system High in antioxidants (Vitamins A, C & E) and excellent source of Zinc, Selenium, Manganese and Magnesium Proprietary Herbal Blend including Echinacea & Ginger Gluten Free Ingredients: dextrose, natural and artificial flavor, magnesium stearate, microcrystalline cellulose, silicon dioxide, hydroxypropyl methylcellulose, sucralose Directions: Chew 1 to 4 tablets. Adults 14 years and older, repeat as necessary up to 3 times per day, no more than 12 tablets per day. Children 12-13 years old, repeat as necessary up to 2 times per day, no more than 8 tablets per day. Warnings: Always consult your pediatrician before giving your child dietary supplements. Do not take if pregnant, breastfeeding, on medication or with a known medical condition unless you have consulted a physician. Keep you of reach of children. Protected with a tamper evident seal. Do not use if seal under cap is broken or missing.