One of the hardest things about being on a diet and trying to lose weight is still feeling hungry when you get done eating. We've all been there: you take that last bite of food and Sadly push your plate away because you have nothing left to eat on your plate, but you still want more. Well, when you add absolutely full to your diet, you won't have to worry about the feeling of wanting more food. As absolutely full passes through your digestive tract, its unique sponge- Matrix impedes excess calories from entering your bloodstream and quickly expands in the stomach, which makes you feel full faster. It impedes the breakdown and assimilation of dietary fats by "soaking up" Bile acids in the small intestines and shuttles them safely out of the body. And, it slows the rapid emptying of food from your stomach into the small intestine, blunting the after-meal glucose spike that would normally result. Placebo-controlled studies confirm that absolutely full will keep you absolutely satisfied and produce moderate weight loss when you use as directed.