Directions: Take 1 capsules before food, morning and evening with a glass of water (2 capsule per day) Do Not Exceed 6 capsule a day. (3,000mg) 1 Bag Total 100 Capsules SUPPLEMENT FACTS: 500mg of Pueraria Mirifica 10:1 Extract 500mg per 1 capsules Serving Size: 1 capsules Servings Per Container: 100 Servings *Daily Value not established OTHER INGREDIENTS: Veggie (capsule) Suggested Use. Take one capsule one hour before food, morning and evening with a glass of water (2 Capsules Per Day In Total) or as directed by your health care professional. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Always consult your health care provider before taking any supplements. Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider. Keep out of reach of children.