B12 is an essential vitamin that everyone needs to feel their best and have energy to live and thrive. Our B12 is a highly absorbable blend of methylcobalamin and adenosylcobalamin, which helps to supports healthy brain function, nerves and energy levels. Its commonly believed that only non-meat eaters need to supplement with B12, however most people whether or not they eat meat are actually deficient in B12 in todays world. B12 is critical nutrient that helps to protect and heal nerves and can help combat neurological disorders, anxiety, depression, brain injuries, and more! The right kind of B12 matters and with a blend of methylcobalamin and adenosylcobalamin, our B12 is highly absorbable, works fast, and can be easily used by the body. Serving: As a dietary supplement, take 1 dropper and hold under tongue for 20 seconds, then swallow. Take 1-2 times daily on an empty stomach if possible. Storage: Store in a cool, dark place. Contraindications: If pregnant or lactating, consult your physician before taking this product.