Achieving your weight loss goals doesn't have to be tough; incorporate these energy shakes into your Slim-Fast Plan for a boost of energy that' all last for hours. Designed for those on-the-go, each contains 20 grams of protein, 5g of fiber, as much caffeine as a cup of coffee, and just 1g of sugar. You' all get the energy you need, without the crash that sugary coffee house drinks leave in their wake. A kick of energy with the taste you crave. With as much caffeine as a cup of coffee, 20g of protein and 5g of fiber, it controls hunger for up to four hours and leaves you feeling energized. Give your weight loss the boost it needs with the decadent Mocha Cappuccino flavor you love. For best results, replace two meals a day with advanced Energy shakes. Use in tandem with three low-calorie Slim-Fast snacks and one sensible meal of your choosing. Whatever your day throws at you and no matter how hectic life gets, the Slim-Fast Plan offers flexibility and simplicity. Disclaimers: 1 - 99.4% reduction in sugar compared to Original SlimFast Meal Replacement Shakes, 18g vs 1g. 2 - Contains 9g total fat per serving. 3 - When used as part of the SlimFast Plan. **Based on clinical studies of the overall SlimFast 1-2-3 Plan (a calorie-controlled diet, regular exercise and plenty of fluids), demonstrating fast and sustained weight loss. Individual results may vary. Average weight loss is 1-2 lbs per week. Check with your doctor if nursing, pregnant, under 18 or following a doctor prescribed diet.