For daily hydration and wellness, Nuun Vitamins provides what your body needs at rest: the 11 vitamins and minerals, plus the optimized electrolytes for daily activity. Each tube contains 12 effervescent tablets. Drop a tablet into 16oz of water to make a tasty drink. Each tablet delivers vitamins A, B folate, B6, C, E, and D for health and wellness; and magnesium, calcium, sodium, potassium, and chloride for optimized hydration. Nuun is good for your health (low calorie, low carb, low sugar, no artificial flavors or colors), and good for the earth - one tube prevents the need for ten 16oz plastic bottles from pre-made drinks. At Nuun, were on a mission to inspire a healthier, happier, more active lifestyle, and believe that our principles are as important as our product. Clean product, clean planet, and clean sport guide us in every decision that we make! We choose clean ingredients that work with your body; with the nutrients you need to stay healthy and hydrated. We make our products with a plants-first mindset, and carefully select suppliers and ingredients that are backed by third party certifications. We source and package to minimize our carbon footprint (minimal waste and production energy), while sourcing sustainable ingredients. We are partnered with positive change agents, including People For Bikes, the Nature Consortium, Conservation Alliance, and many more. Our products are Informed Choice certified, so our athletes can rest assured that their performance is the result of proper hydration and hard work. Hydration is important, whether youre running a marathon or a marathon of errands. A consistent intake of water throughout the day is the easiest way to start living a healthier lifestyle. Drinking more water everyday can lead to increased energy levels, support healthy body function, and increase the absorption of nutrients. Nuun makes a variety of products to keep you hydrated, no matter where your day or adventure takes you!