Overview essential vitamins, minerals and antioxidants, supports your immune system key benefits provides a unique blend of 23 essential vitamins, minerals & herbs details provides essential vitamins, minerals and antioxidants to the body for everyday good health and vitality. Supports your immune system supports healthy weight management by complimenting the nutrition available in formula 1 usage one tablet of formula 2 should be consumed three times a day along with your meals. Fast facts a daily vitamin - mineral supplement provides the best for your wellness goals. Opt for one that includes a variety of vitamins and minerals as opposed to single nutrient pills, as all nutrients work as a team and excess of some nutrients, in particular vitamin a and iron, can be toxic and affect the body's ability to stay healthy and function well. For better absorption it is also advisable to take 2 to 3 multivitamin mineral pills instead of a single pill daily and to take the pills with meals.