Nonlae 3 Mediterranean Diet Charts - Food List, Easy Meal Plan & Recipes, Beginner Guide with Serving Sizes, Net Carbs, Calories, Mediterranean Diet for Weight Loss, Diabetes - Friendly, Heart Health
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Stock Expiry Date*: 17-12-2027
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- Complete Mediterranean Diet Starter Kit: Newly redesigned with improved food groupings and balance, inspired by the latest Mediterranean diet refresh and essential diet principles - a practical alternative to bulky cookbooks. Perfect for beginners or those revisiting the diet.
- Supports Weight Loss, Heart & Diabetes Healt: Our Mediterranean diet food chart is designed for long-term wellness. Packed with anti-inflammatory foods, it promotes weight loss, helps regulate blood sugar, and supports cardiovascular health - making it ideal for anyone managing heart-healthy food list goals.
- Beginner-Friendly & Easy to Use: This Mediterranean diet for beginners set features color - coded food lists with serving sizes, net carbs, and calories make healthy eating simple and enjoyable.
- Quick, Healthy Recipes & Easy Meal Plan: Features a Mediterranean diet chart with serving sizes, shopping tips, smart substitutions to simplify grocery trips and meal prep. Tasty Mediterranean meals that take 30 minutes or less, packed with whole grains, lean proteins, healthy fats, and fiber-rich veggies - Perfect for healthy eating, even on busy days.
- All-in-One Food Guide, Kitchen-Ready & Giftable: Printed on premium 8.3x11.7 inches paper with a glossy laminated finish, water-resistant, stain-resistant & easy to clean. Dual-sided design for convenient flipping and countertop use. This Mediterranean diet chart set is a thoughtful wellness gift for anyone looking to start or maintain an easy Mediterranean diet meal plan.
| Brand | Nonlae |
| Unit Count | 1 Count |
| Item Weight | 3.2 Ounces |
| Number of Items | 12 |
| Manufacturer | NonLae |
| Material | Paper |
| Product Type | Diet Kits & Systems |
| Size | 8x10 Inches |
| UPC | 766236068190 |
| Theme | Diabetic Posters |
| Mounting Type | Wall Mount |
| Frame Type | Unframed |
| Finish Type | Glossy |
| Cover Material | Paper with Laminate |
| Room Type | Kitchen |
| Item Shape | Rectangular |
| Product Style | Diabetic Posters |
| Colour | Mediterranean Food Chart |
| Indoor Outdoor Usage | Indoor |
| Item Dimensions L x W | 11.7"L x 8.3"W |
| Orientation | Portrait |
| Wall Art Form | Poster |
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SKU |
BRSREGAQAUHWOHTD |
Category |
Diet & Sports Nutrition , Weight Loss , Diet Kits & Systems |
Barcode |
766236068190 |
Tags |
Estimated shipping
Select a product to estimate shipping.Looking to embrace the Mediterranean way of eating? Our Nonlae 3 Mediterranean Diet Charts offer a straightforward and supportive guide to incorporating this healthy lifestyle into your daily routine. This kit provides a clear visual roadmap to help you make informed food choices and build sustainable healthy habits.
Key Highlights
- Beginner-Friendly Structure: Color-coded food lists with serving sizes, net carbs, and calorie information make it easy to understand and follow the diet.
- Supports Weight Management: The Mediterranean diet principles, combined with mindful portion control, can contribute to healthy weight loss.
- Heart Health Support: Rich in nutrients known to support cardiovascular wellness, this chart aligns with heart-healthy eating goals.
- Diabetes-Friendly: Provides a clear overview of carbohydrate content, aiding in blood sugar management.
- Simplified Meal Planning: Includes a meal plan and shopping tips to streamline your cooking process.
Useful Facts
- Format: Portrait, 8x10 Inches Poster
- Material: Printed on glossy paper with a laminate cover for durability.
- Content: Includes a Mediterranean food chart with detailed information on serving sizes, net carbs, and calories.
- Quantity: Comes as a single chart.
Good Fit For
- Individuals new to the Mediterranean diet.
- People seeking a simple and visual guide to healthy eating.
- Those looking to support their weight management goals.
- Individuals interested in promoting heart health.
- Anyone wanting a diabetes-friendly dietary resource.
Product details
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
Disclaimer
Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary.
*Expiry Date Information:
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.