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Nutrition Essentials: Practical Applications

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Nutrition Essentials: Practical Applications

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Nutrition
Brand by Dr. Paul Insel (Author), Don Ross (Author), Kimberley McMahon (Author), Melissa Bernstein (Author) & 1 more Format: Paperback
Publication date 2022, October 13
Item Weight 2 Pounds
Product Type Nutrition
Publisher Jones & Bartlett Learning
Language English
Print length 750 pages
ISBN13 978-1284251906
ISBN10 128425190X
Dimensions 8.75 x 0.75 x 11 inches
ISBN-13 978-1284251906
ISBN-10 128425190X
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Category
Health, Fitness & Dieting , Nutrition
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Looking to build a stronger understanding of nutrition and how it applies to your daily life? Nutrition Essentials: A Personal Approach offers a comprehensive and practical guide to help you make informed food choices and develop healthy eating habits. This book provides a detailed exploration of nutritional concepts, presented in an accessible way for anyone seeking to improve their diet.

Key Highlights

  • Detailed Coverage: Explore a wide range of nutrition topics, from macronutrients and micronutrients to dietary guidelines and food groups.
  • Personalized Approach: Learn how to tailor your nutrition plan to your individual needs and goals.
  • Practical Examples: Benefit from numerous examples and case studies illustrating key nutritional principles.
  • Comprehensive Resource: With 750 pages, this book offers a substantial and thorough resource for anyone serious about nutrition.
  • Clear Explanations: Understand complex concepts through straightforward language and illustrations.

Useful Facts

  • Publisher: Jones & Bartlett Learning
  • Publication Date: October 13, 2022
  • Language: English
  • Print Length: 750 pages
  • Dimensions: 8.75 x 0.75 x 11 inches
  • Weight: 2 pounds

Good Fit For

  • Students studying nutrition or related health fields.
  • Individuals interested in learning more about healthy eating.
  • People seeking a foundational understanding of nutrition principles.
  • Anyone wanting a detailed reference guide for making informed food choices.

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Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

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