How I Went From Frazzled, Frumpy, and Fat to Enjoying the Best Years of My Life and How You Can Too!
Hi. Im Dr. Sara Gottfried. Im a wife, mother to two incredible girls, friend, scholar, seeker, yoga teacher, Harvard-trained MD with 20+ years of experience, and author of the New York Times bestselling books, The Hormone Cure, The Hormone Reset Diet, and Younger. But first and foremost, I am a woman. And you, I know what its to constantly feel tired, overwhelmed, cranky, chunky, and sometimes unattractive. I decided to apply my medical training to myself, and I discovered my cortisol level was insanely high (something my traditional doctors told me wasnt a big deal). Within one month, I had fixed the issue and felt enormously better. I took on my low thyroid next, and then my bad estrogens. I ate differently, exercised less, and took 3 supplements. I lost 25 pounds - I was on to something!
