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Optimum Nutrition BCAA 1000 Caps- 200 ct
- Brand: Optimum Nutrition
- Item Form: Capsule
- Item Weight: 0.2 Kilograms
- Unit Count: 200 Count
- Item Dimensions LxWxH: 0.39 x 0.39 x 0.39 inches
L-Leucine, L-Isoleucine, and L-Valine are commonly grouped together and referred to as Branched Chain Amino Acids, or BCAAs, because of their unique branched chemical structure. BCAAs are essential, meaning that they must be consumed through the diet, since the human body can not make them from other compounds. BCAAs have long been used by strength-training and endurance athletes a to activate muscle synthesis and reduce muscle breakdown caused by intense training.