KatsuoStamina(Tablets - Packet of 3) - Sports Pre Workout Supplement for Marathon, Trail Running, Cycling, Climbing and Triathlons. Better Endurance, Less Muscle Damage, Faster Recovery

Performance Improvement

Six amateur runners (2-8 years of running experience) were asked to take a study under two conditions: taking Katsuo Stamina before their exercises, and not. Participants were asked to run via treadmill for three minutes six times at a gradually increasing pace. Lactate threshold was then measured. The results showed that lactate thresholds were significantly higher (shifted to the right) when Katsuo Stamina was taken in comparison to instances where it was not.Katsuo Stamina efficiently breaks down lactic acid into an energy source during exercise, which shows the potential for improving endurance.

Reduce Muscle Damage

Intense exercise raises CK (Creatine Kinase), an indicator of muscle damage and muscle fatigue. An experiment was conducted to examine whether CK levels were changed by consumption of Katsuo Stamina. 18 male students of a university cycling club were divided into three groups: a control group (6 students), a group taking 1.6 grams of KatsuoStamina (6 students), and a group taking 3.0 grams of Katsuo Stamina (6 students). These students were asked to do a certain amount of exercise. CK levels were then measured. Changes over time are shown in the graph on the right.

Quick Recovery

When engaging in long-distance endurance sports, muscles experience temporary fatigue and weakness. After a period of time, the fatigue disappears and strength is recovered. The shortened recovery period allows one to start the next training session or race with rejuvenated musculature more quickly. The graph on the right shows the results of an actual survey in this regard. As can be seen, the muscles recover from fatigue to proper function more quickly. The total amount of training can be increased; performance can be improved.

SHINGO INOUEULTRA RUNNER

I took Katsuo Stamina during 4 days of 330km training from Tokyo to Fukushima.It was a strenuous experience for me, but I was able to run at an average pace of 5 minutes and 30 seconds per kilometre -- the fastest I had ever run during my preparation period. I didn't have any noticeable muscle pain the day after I finished the total 330km. It convinced me of the benefits of KatsuoStamina.

For the IAU 24 Hour Asia-Oceania Championships, I chose KatsuoStamina.I took KatsuoStamina with miso soup after my digestive system failed in the second half of the race, and I think the fact that I kept taking Katsuo Stamina and converted the lactic acid into energy was the key to the last 30 minutes of the race.

TAKASHI DOITRAIL RUNNER

I used KatsuoStamina at UTMF 2019 without exception, my legs never gave out. As part of my intake plan, I took two packets before the race, and one packet every two hours during the race. At the beginning of the race, my body was too heavy to run as much as I would have d, but my body gradually began moving and I was at my best after 130km during the second half of the race.

The rest of the race is a mountainous section, so muscle fatigue and lactic acid buildup in the legs should normally be very noticeable, yet the sensation of lactic acid build up was greatly reduced by continuous intake of KatsuoStamina. I was able to improve my position in the second half of the race, and finished in 8th place despite my poor condition.

KAORI NIWATRAIL RUNNER

I won the first round of the 2017 Ultimate Tsaigu Trail Kuocang (UTGK) 100km race in a stunning upset! For this 100 km race, I took two bags of KatsuoStamina before the start of the race. During the race, I took two bags every 20 km.

Usually in the second half of a long race, my body can't process lactic acid into energy any longer, and it builds up gradually, causing muscle soreness in my legs and hips. Strangely enough, that didn't happen at all this time.The two bags of KatsuoStamina had a great effect, and the 1,200m climb from there was over in no time, and I was on my way down. My legs were in good spirits, and I was able to hold on. After a long descent, I was finally able to catch the leader in the last 13km or so.My legs felt only lightly fatigued by the end, and I was able to run the last road section well and finish the race.