Supportive Function: A total (hypoallergenic) formula that employs the synergistic action of all the B vitamins. Additionally, it is boosted with Choline and Inositol, which are vitamin- substances that participate in fat metabolism. People who are exposed to stressful situations, or who have a poor dietary intake, may choose to supplement with B Complex. Ingredients: Hypo Allergenic Each Two Tablets Supply: Vitamin B-l 100mg, Vitamin B-2 100mg, Vitamin B-6 50mg, Niacinamide 100mg, Pantothenic Acid (d-calcium panthothenate)100mg, Vitamin B-12 100mcg, Folic Acid 300mcg, Biotin 100mcg, Choline Bitartrate 100mg, Inositol 100mg, PABA (para amino benzoic acid) 50mg. Product ID: 1205 Vegetarian: Yes Quantity: 90 Tablets Suggested Dosage: 1-2 tablets 3 times daily Contraindications: Vitamin B-6 in amounts > 200 mg/day can possibly cause symptoms of neuropathy.