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Description
The B complex of vitamins contains key nutrients for energy metabolism?and an important one in that family is Vitamin B-12. B-12 is a naturally-occurring vitamin that helps maintain proper metabolic function and cellular energy levels by helping convert food into energy. But B-12 does a whole lot more, too: It supports the health of your heart, circulation, gums and mouth, and nervous system. Furthermore, B-12 helps the development and regeneration of red blood cells, which deliver oxygen through the body. And it's involved in DNA synthesis and renewal. Putting it simply, B-12 plays a role in helping to keep many parts of your system running smoothly. Vitamin B-12 is found in food from animal sources, but not in vegetables. It is also more difficult to absorb B-12 as you age. Vegetarians and older folks may need to supplement their B-12 intake. In fact, the Dietary Guidelines for Americans recommend that people over 50 get B-12 from supplements or fortified food. Supplementing with B-12 will give you the energy support you need to help you stay active and be your best.
- Aids in converting food into energy**
- Supports heart health**
- Promotes nervous system health**
- Contains an eight-month supply of caplets
Product Dimensions:
4.14 inches x 2.31 inches x 2.31 inches.
Item Specifications:
Brand | Puritan's Pride |
Vitamin & Supplement Type | Vitamin B Supplements |
Age Group | Adult |
Flavor | Unflavored |
Assembled Product Dimensions (L x W x H) | 2.31 x 2.31 x 4.14 Inches |