Puritan's Pride Biotin 5000 mcg-60 Softgels

Biotin is a water-soluble B vitamin that can be found in foods such as oatmeal and soy. Biotin assists in energy metabolism in cells.** It is involved in certain reactions that use energy in the body.** These include reactions involved with carbohydrate and fat metabolism.** This important B vitamin helps to support healthy skin, hair and nails so you can look and feel your best.**

Directions:For adults, take one (1) capsule daily, preferably with a meal.

Other Ingredients:Gelatin. Contains

WARNING:If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.